Dive into layers of mouth-watering delight with our ultimate 7-layer dip! This delicious appetizer will become your favorite recipe for any party or event.

7 Layer Dip doesn’t ask you for a choice, you get everything in every bite! We know the dilemma with too many dip options very well. If they all look so good, what do you choose? We decided a long time ago to solve this problem and just always bring 7 Layer Dip to every party or gathering we attend. Not only do we make sure our favorite appetizer is always there, but everyone else loves them too! Just make sure you don’t leave this bath alone for too long because it’s sure to be gone when you return!
Optional add-ins
We love the 7 layer dip as is, but you can add more! Chopped cilantro, green chiles, and jalapeños are great additions.
frequently asked Questions
Yes! Instead of using the prescribed seasonings, you can save some time and just use 1 taco seasoning packet.
You can make 7-Layer Dip completely dairy-free by substituting your favorite plant-based sour cream and shredded cheese.
your favorite! Really, you can use any type of guacamole you like, including homemade or store-bought.
You can fully customize the heat by either leaving out the cayenne for no heat, leaving the cayenne at the required amount to make a slightly flavorful dip, or adding even more for a good kick! You can even add jalapeños for an extra kick!
serving suggestions
Serve your 7-layer dip with a variety of dip options, such as:
- tortilla chips
- pita chips
- cracker
- carrot sticks
- celery
- pepper strips

Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 5 days. Please note that the guacamole will turn brown over time due to oxidation.
If you like this recipe, you might be interested in these other delicious appetizer recipes:
Watch the video below where Caytlin will walk you through each step of this recipe. Sometimes having a picture helps and we’ve always got you covered with our cooking show. The complete collection of recipes can be found below youtube, Facebook clockor ours Facebook siteor directly here on our website with the corresponding recipes.

Dive into layers of mouth-watering delight with our ultimate 7-layer dip! This delicious appetizer will become your favorite recipe for any party or event.
Ingredients
- 32 ounces chilled beans
- 1 teaspoon Salt
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 2 cups guacamole
- 2 cups sour cream
- 2 cups salsa
- 2 cups grated cheddar cheese
- 1 Cup sliced spring onions
- 1/2 Cup sliced olives
instructions
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In a large bowl, stir together the refried beans, salt, garlic powder, cumin, and cayenne pepper. Mix well to ensure the spices are evenly distributed.
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Spread the bean mixture evenly over the bottom of a 9×13-inch skillet or 3-quart casserole dish, covering the entire surface.
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Layer the guacamole evenly over the bean mixture.
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Spread the sour cream evenly over the guacamole layer, making sure it is completely covered to prevent the avocado from oxidizing and turning brown.
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Pour the salsa onto the sour cream layer and spread evenly.
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Sprinkle the shredded cheddar cheese over the salsa layer.
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Top with chopped spring onions and olives.
Remarks
Additional topping options:
- Chopped coriander
- Green chillies
- jalapenos
Calories: 584kcal | Carbohydrates: 34G | Protein: 21G | Fat: 42G | Saturated Fatty Acids: 19G | Polyunsaturated fat: 3G | Monounsaturated fatty acids: 17G | Cholesterol: 79mg | Sodium: 2347mg | Potassium: 858mg | Fiber: 14G | Sugar: 11G | Vitamin A: 1802ie | Vitamin C: 14mg | Calcium: 463mg | Iron: 3mg