Brown Sugar Glazed Tofu Roast

This tofu roast is loaded with sweet and smoky flavor! Made with whole blocks of tofu marinated, baked and glazed to perfection, it’s the perfect main dish for everything from weeknight dinners to holidays and special occasions.

White wooden surface set with orange, mint leaves and partial pieces of tofu roast.

I’ve tried making many vegan roast recipes over the history of this website, but so far I’ve never been able to come up with anything I’m happy with. I think the problem was that I was using ingredients like seitan in an attempt to make a roast that tasted like meat. That doesn’t always work.

If there’s one thing I’ve learned in my years of recipe development, it’s that sometimes you have to let your ingredients be what they are instead of trying to disguise them as meat.

This method worked for my vegan meatloaf, which is made with chickpeas (and certainly isn’t fooling anyone into thinking they’re eating meat). So I tried to do the same when making a vegan roast recipe, this time using tofu.

This tofu roast isn’t pretending to be anything it’s not. what is it is A delicious block of baked tofu. It’s full of smoky flavor and smothered in a crisp brown sugar glaze. It also looks pretty, making a great vegetarian main dish for holiday celebrations.

Jump:

Ingredients you will need

  • I am Willow Both liquid aminos and tamari can be substituted to keep this recipe gluten-free.
  • Orange juice. Check the ingredients if using bottled juice, as many brands use non-vegan ingredients such as animal-derived vitamin D3.
  • Maple syrup.
  • spices. You will need smoked paprika, onion powder, garlic powder, cinnamon, ground cloves and optionally whole cloves.
  • tofu Extra-firm tofu is your best bet for this recipe (and what I usually recommend for baked-tofu recipes). Firm tofu will work. I do not recommend using super-firm tofu, as it is too dense and will not absorb the marinade as well as other varieties.
  • Brown sugar. Be sure to buy organic brown sugar, as conventional brown sugar can be processed using animal bone meal.
  • Vegan butter. You can find it near regular butter in the supermarket. Earth Balance and Miyoko are a few popular brands to look for.
  • Dijon mustard.

How is it made?

Below is a detailed photo tutorial on how to make this dish. If you want to skip the recipe, scroll all the way down!

Start by pressing your tofu. Do this for at least 20 minutes, but the longer the better, up to about an hour.

While the tofu is pressing, stir together your marinade ingredients: soy sauce, orange juice, maple syrup, smoked paprika, onion powder, and garlic powder.

Blocks of marinated tofu in a dish.

Score the top and bottom of your tofu block. Do this by cutting about 4 parallel slices, evenly spaced, then 4 more slices on the opposite side. I like to make my slices on a diagonal, as shown above, but feel free to cut any pattern you want. A deeper cut allows the tofu to penetrate more of the marinade, but be careful not to cut too deeply or your block will fall apart. ¼ to ⅛ inch is perfect.

Place the tofu in a shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes, but up to 24 hours. Make sure to cover and refrigerate the tofu if you let it marinate for longer than 2 hours.

After marinating, place the tofu on a baking sheet or baking dish and pop in the oven. Keep the extra marinade and use it to baste your tofu every 15 minutes or so.

The tofu glaze is simmering in a saucepan.

Make the glaze while the tofu bakes. Combine brown sugar, vegan butter, orange juice, Dijon mustard, cinnamon, and ground cloves in a saucepan. Boil the mixture for 6 to 8 minutes, then let it cool slightly.

After the tofu has baked for about 45 minutes, remove from the oven and pour the glaze over it. You can also press some whole cloves on top if you like. Return it to the oven to bake for another 10 minutes.

Roast whole tofu on a plate with mint leaves and orange slices.

Let the tofu roast sit for a few minutes after coming out of the oven. It will harden a bit as it cools.

Transfer the partially sliced ​​tofu roast to a plate.

Slice it up and enjoy!

Remaining and storage

Store any leftover tofu roast in an airtight container in the refrigerator for up to 3 days. Leftovers make excellent sandwich ingredients!

More vegan staples

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Set off a tofu roast on a plate with mint leaves and orange slices.

Brown Sugar Glazed Tofu Roast

This tofu roast is loaded with sweet and smoky flavor! Made with whole blocks of tofu marinated, baked and glazed to perfection, it’s the perfect main dish for everything from weeknight dinners to holidays and special occasions.

total time 1 hours 55 minutes

material

  • 1
    (14 oz./400 g) package
    Extra firm tofu

For Marinda

  • ¼
    the cup
    I am Willow
  • 2
    table spoon
    Orange juice
  • 2
    table spoon
    Maple syrup
  • 1
    teaspoon
    Smoked paprika
  • 1
    teaspoon
    Onion powder
  • ½
    teaspoon
    garlic powder

For the glaze

  • ¼
    the cup
    Organic brown sugar
  • 2
    table spoon
    Vegetarian butter
  • 2
    table spoon
    Orange juice
  • 2
    teaspoon
    Dijon mustard
  • ¼
    teaspoon
    Ground cinnamon
  • ¼
    teaspoon
    ground cloves

For the garnish

  • i am happy today
    About 12 (optional)

instructions

  1. Remove the tofu from the package, drain the water, and press the tofu for at least 20 minutes.

  2. While the tofu is pressing, stir together the marinade ingredients in a small bowl.

  3. Score the top and bottom surfaces of the tofu. Using a sharp knife, make about 4 evenly spaced diagonal cuts on one side, then 4 evenly spaced diagonal cuts on the opposite side to create a diamond shape. Make the cuts only about ⅛ to ¼ inch deep. (Note 1)

  4. Place the block of tofu in a shallow dish and pour the marinade over it. Allow the tofu to marinate for at least 30 minutes or up to 24 hours. (Note 2)

  5. Preheat oven to 400°F.

  6. Place your marinated tofu block on a rimmed baking sheet or baking dish, but hang on to any excess marinade. Transfer the tofu to the preheated oven to bake.

  7. Bake the tofu for 45 minutes, basting it with the reserved marinade every 15 minutes or so.

  8. Make the glaze while the tofu bakes. Combine all ingredients in a small saucepan over medium heat. Let the butter melt and stir everything together.

  9. Bring the mixture to a low boil, then reduce the heat and let it simmer for about 6 minutes.

  10. Remove the pan from the heat and let the glaze cool slightly. As it thickens.

  11. When the tofu has baked for 45 minutes, take it out of the oven and pour the glaze over it. Optionally, push whole cloves into diamond-shaped segments on top of the tofu block.

  12. Return the tofu to the oven and bake for another 10 minutes, until the glaze forms a glossy coating on the tofu.

  13. Remove the tofu roast from the oven and let cool for a few minutes. It will be a little harder as it does.

Recipe notes

  1. Deeper cuts allow the tofu to soak up more of the marinade, but be careful not to cut too deep or your tofu roast will break easily.
  2. Cover and refrigerate the tofu if marinating for more than 2 hours.

nutrients

Brown Sugar Glazed Tofu Roast

No. per job

calories 215
89 calories from fat

% Daily Value*

thick 9.9 grams15%

2.7 grams of saturated fat14%

Sodium 1003mg42%

potassium 304 mg9%

carbohydrates 24 grams8%

2.8 grams of fiber11%

18.5 grams of sugar21%

protein 10.8 grams22%

calcium 224 mg22%

iron 3 mg17%

* Percent Daily Value is based on a 2000 calorie diet.



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