Today we want to show you how you can prepare super crispy crackers from spelled flour and a combination of delicious seeds.
Crackers are such a thing convenient snack, and we always have some handy in our closet. Making them from scratch is a lot easier than you think and it’s so much fun trying different flavors every time.
For this recipe we used whole spelled flour, chia seeds, pumpkin seeds, sesame seeds and some extra virgin olive oil. All you have to do is combine these ingredients into a dough, roll it out and cut into rectangles. job done! Leave the baking to the oven and get ready to enjoy these extra crispy multi-seed crackers.
Although whole spelled and whole wheat flour are virtually equivalent in their nutritional profile, using spelled flour in your recipes yields one nutty and sweet taste to your baked goods. Be sure to try it!
Our seed mix makes these crackers even crunchier and tastier. Also add chia, sesame and pumpkin seeds additional fibers And vegetable proteins to the recipe and give you an uber-healthy snack.
A serving of four crackers only has 230 calories and covers 9% of your RDI for carbohydrates and over 20% of your RDI for fiber. Pair these spelled crispbreads with some hummus or guacamole and you’ve got a filling snack or light lunch to munch on.