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5 Healthier Alternatives to High GI Carbs

July 6, 2023 by admin

Carbohydrates with a high glycemic index spike blood sugar levels, make you sluggish and lead to weight gain. Discover 5 healthier alternatives – complete with recipes!

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Categories Dinner Tags Alternatives to low GI carbohydrates, Low GI carb swaps, Low GI carbohydrates, Low GI Diet, Low glycemic index carbohydrates
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  • Breakfast
  • Chicken
  • Dinner
  • Salads
  • Vegetarian

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