We’ve had some beautiful days here in Chicago followed by 50 degrees and lots of clouds and I’m still counting down the days for warm walks and hanging out with my boys. Summer is almost here, so no matter the weather, it’s time to celebrate the last of spring with some incredible seasonal ones Recipes to cook in May!
You’ll find vegetarian-packaged lunches and dinners using seasonal produce, as well as plenty of delicious breakfasts, snacks, and treats to satisfy any hunger pang.
BBQ season? Is that you?
What’s in season in May?
This month’s spring products look even more colorful and can easily be swapped out for what you have on hand. Hello, berries in everything!
PS Did you know that we have special ingredient pages? YES! Click on any of the product names above to view all of these recipes, or go to our recipe index to filter even more.
In this summary you will find 31 healthy, seasonal recipes to try every day in May. They’re perfect for meal prep and even virtual celebrations all month long!
FREE Summer Salad E-Book
Sign up below for a FREE Salad eBook featuring 5 of my very The best summer salad recipesas well as amazing salad prep tips and tricks that will have you coming back for more!
If you make any of these seasonal spring recipes in May, be sure to leave a comment and let me know how you liked it! You can also share a photo of your creation on Instagram with the hashtag #ambitiouskitchen. Have fun with xoxo!
Breakfast
Good Morning Healthy Maple Blueberry Zucchini Muffins
The fluffiest lemon blueberry poppy seed pancakes (high protein, gluten free!)
Breakfast quesadillas with sweet potatoes, egg and green chile
Good morning almond flour blueberry muffin bread
Baked Oatmeal with Triple Berries and Cream
Refreshing pineapple and kale smoothie
Chunky Monkey Zucchini Banana Muffins
Lunch
Damn good BLT pasta salad with creamy jalapeño cashew dressing
Summery strawberry and spinach salad with avocado
Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch
Gaby’s Chicken Taco Salad
Healthy broccoli salad for summer
Vegan Caesar Pasta Salad
Balsamic Chicken and Berry Salad in a Jar
Dinner & Side Dishes
Grilled Tahini Chicken Caesar Sandwiches
Arroz con Gandules (rice with pigeon peas)
BBQ ranch chicken quinoa bowls
Kickin’ Vegan Taco Pasta with Sweetcorn
Really good Sweet Potato Cheddar BBQ Chicken Burgers
30 minute vegan stir fry with sesame noodles with chickpeas & basil
Baked or Grilled Honey Mustard Chicken (with the best honey mustard marinade!)
Garlic Fingerling Potatoes (roasted or grilled!)
Snacks & Treats
Strawberry Crumble Bars
Fresh & healthy 7-layer dip
The best guacamole you will ever eat
Blueberry cake bar with oatmeal crumble (vegan & gluten-free)
Best Healthy Coleslaw Ever (No Mayonnaise!)
Fudgy Almond Butter Blondies
Peanut Butter Cup Freezer Fudge
Garlic Kidney Bean Basil Hummus
5 Minute Protein Peanut Butter Energy Bites
If you cook any of these seasonal recipes, be sure to leave a comment and let me know how you liked it! Take a picture and share it on Instagram with the hashtag #AmbitiousKitchen or add it to our Facebook group as well. xoxo!