Is jackfruit the new tofu, or the new seitan? Regardless, it’s one of the hottest trends in the food world right now. You’ve probably already heard of pulled jackfruit (as a substitute for pulled pork), but did you know there’s so much more you can do with jackfruit?

In this post, I’ve included 10+ vegan jackfruit recipes you’ll love – from jackfruit carnitas to crab cakes, taco soup, pot pies, teriyaki sushi bowls, and even fried chicken!
What is jackfruit?
Jackfruit is a tropical fruit that originates from Asia and grows in tropical regions around the world. The fruit can weigh up to 55 kg (120 lb). But don’t worry, you don’t have to handle 55 kg of fruit because we actually need canned jackfruit. Ripe jackfruit is used for sweets and desserts, but raw, green jackfruit has a mild flavor and meat-like texture and is therefore suitable for vegetarian ‘meaty’ dishes.
What kind of jackfruit to buy?
The most important thing when working with jackfruit is that you get the right type! Most recipes use raw green jackfruit in brine or water. The first time I bought jackfruit, I bought it in syrup, of course, I couldn’t use it for the delicious recipes I had planned – learn from my mistakes! 🙂
Jackfruit recipe


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