With egg prices skyrocketing, thanks to inflation and bird flu, your ham and cheese omelette is about to become a luxury meal. To help you, we have put together a selection Breakfast ideas that do without eggs but will keep you satisfied all morning long.
My goodness! Who would have thought that the humble egg, a ubiquitous cheap ingredient for centuries, would become as expensive as some cuts of beef?
When I was shopping for my mom at Stop & Shop in Somerset, MA, a dozen white large eggs cost nearly $12. A dollar an egg! I’m sorry Mama Leite, but I won’t let you spend that kind of money.
I rummaged around in the cooler and found a dozen extra large brown eggs for $4.69. Much more reasonable. I don’t know if it was because the eggs were brown or extra large, but I didn’t care. A savings of more than $7 is all that matters.
And of course my mother is not the only one affected. Everyone across the country feels it. And that got us thinking: What can we offer you for breakfast that doesn’t break the bank with golden eggs?
The ten egg-free recipes below are wonderfully delicious, inexpensive, and worth having in your repertoire.
Cinnamon Bun Oatmeal is perfect for those mornings when you need something filling, satisfying, and maybe a little indulgent. Made with wholesome ingredients like rolled oats, Greek yogurt and your choice of dairy, it sets you and your loved ones up for a good day. The sweet cinnamon roll makes sure that everyone cleans their bowl.
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That is expensive. I love that people can control the sweetness of their own bowl with the toppings. I made it with Mooala Unsweetened Coconut Oat Milk. This is a guard.-Erin
Mexican Chorizo ​​Potatoes are a traditional recipe that’s awesome any time of the day — especially with eggs. Our take on the classic is simple and ingenious.
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Stunning! I used pork chorizo. I fried my potatoes with very little oil and added diced onion, garlic powder, black pepper and salt. I used Ranchero Queso Fresco and ate them with reheated corn tortillas. Thank you very much.
PS I added finely shredded cabbage, and it added great flavor and crunch.– Lisa A
This banana bread granola has all the benefits of whole wheat granola but tastes like old-fashioned banana bread.
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There are several recipes for banana flavored granola, but I appreciated this method of working the bananas with wet ingredients and packing them into the baking pan to make chunks. Make sure you spread it out as thinly as possible.– Lyf
Cookies have so few ingredients that you should be able to make them from scratch every time.
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These jammers turned out perfect! I’ve always enjoyed them at the baker’s and they’re fun to make at home too. I don’t have a stand mixer so I froze the butter for about an hour and then grated it with a cheese grater like I do for the pie crust and just mixed everything with my fingers. They were fluffy and beautiful.-Erin
About the size of a cat’s head, these classics were born out of a need to make cookies quickly, but they remain a favorite for their light and delicate texture.
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These supremely flaky cookies are smothered in creamy sausage sauce. And yes, they are just as rich and satisfying as they look. They’re perfect for a lazy weekend morning or for brunch with a large bowl of fresh fruit.
Packed with health benefits from banana, almond milk, and veggies, this Blueberry Kale Smoothie makes a quick, easy, and surprisingly filling breakfast.
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Smoothies, like the blueberry kale shown here, are nutritious, quick to make, and can accommodate the fruits and veggies you have on hand. They are also cute enough to entice your kids to enjoy them.
Made with non-dairy milk, coconut oil, flour, sugar, vanilla and baking powder, these vegan pancakes are easy to make and the finished pancakes are exceptionally fluffy. Perfect for all the pancake eaters at your table.
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This is one of the The best vegan pancake recipes I’ve tried. I made my own self-raising flour and used almond milk. I think letting the batter rest lends itself to a light and fluffy pancake that’s delicious.
Even if you’re not vegan, these are worth making. I served mine with sliced ​​bananas, toasted pecans, and warm maple syrup. Precious!– Vicky F.
Homemade breakfast sausage is the ultimate treat. Made with pork shoulder, pork fat, dark brown sugar, fresh garlic, and a handful of spices, it’s easier than you might think and even more delicious.
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I made this homemade breakfast sausage tonight, and it’s WONDERFUL!! I asked my butcher to grind 5 pounds of fatty pork shoulder with 1/2 pound of bacon. I backed off the grated sage and pepper flakes a bit to adjust to my taste.
This is so flavorful I’m not sure I can resort to something pre-packaged. I was able to freeze about 35 patties and a few half pound rolls (to make sausage sauce). Thanks for the recipe. LOVE IT!!!-Stacey
Cream scones are a real treat, fresh out of the oven and topped with jam and cream. Or just butter. Flaky and tender, these lovely little snacks can be on the table in about half an hour. Pour in a cup of coffee and settle in for a leisurely afternoon break.
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These are the best cream scones ever! I love them with a little butter or whipped cream, with or without jam.– Leah
Breakfast Sweet Potatoes will turn your breakfast game upside down. These are baked sweet potatoes with yogurt, granola, and maple syrup. Um, yummy.
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frequently asked Questions
What can I replace eggs with?
When it comes to your morning baked egg, there isn’t much that can be substituted. However, if you’re looking for ways to substitute eggs in baking, here are a few ideas:
-Banana puree, yogurt, buttermilk, or applesauce: These add moisture and act as binding agents in baked goods. Each additional applesauce makes a great breakfast with oatmeal.
-Vegan egg substitute, chia seed egg or flaxseed egg: Many supermarkets carry vegan egg substitute products that are simply mixed with water. Chia or flax seeds can also be mixed with water to create a gel-like solution that can be used to replace eggs in baking.
-Aquafaba: The liquid in a can of chickpeas or beans is known as aquafaba and is a popular egg substitute because it can be whipped and makes a good substitute for eggs in meringues or mayonnaise.
What egg-free breakfast dishes can I make that are still high in protein?
Breakfast sausage, like this chicken and apple sausage, or a few pieces of baked bacon will provide you with plenty of protein. If you’re looking for something quicker or healthier, whip up a bowl of quinoa for breakfast, or add some protein powder to a bowl of oatmeal or a Greek yogurt smoothie bowl.
There are many ways to enjoy a satisfying breakfast without eggs, but we know your breakfast isn’t the only one suffering from skyrocketing grocery costs. For more recipe ideas that won’t force you to cash in your 401K, check out these 20 Inexpensive Meatless Meals.
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